top of page
30-Day Summer Shred Challenge

30-Day Summer Shred Challenge


Start or recharge your fitness journey with my  30-Day Summer Shred Challenge! No need for fancy equipment, all you need are some dumbbells, drive and I'll take care of the rest! Bye-bye excuses and hello results! You'll finally have "after" pictures in no time!




☀️ 3 Full Body Split Workouts + 2 HIIT Cardio Workouts + 1 BONUS Core Workout 

☀️ Program Length: 4 weeks

☀️ Gym or Home: Both 

☀️ Equipment Needed: Dumbbells & Resistance Bands

☀️ Fitness Level: Beginner - Advanced 

☀️ One-time purchase - yours to keep forever



** Nutritional Guidance - Grocery List, Calculating Calories, Building Meals, 50+ meal ideas

** Demo videos for every movement 

** Dynamic Warm Ups to prep your body for every workout

** Access to private accountability community

bottom of page