Our workouts are time-efficient, ranging from 10 to 30 minutes, so they easily fit into your busy schedule. You can progress at your own pace, gradually increasing intensity and difficulty as you get stronger and more confident.
You'll receive personalized coaching from Coach Jas who will be your reliable source of support and motivation. We understand that life gets busy, and it's easy to lose focus, but with us by your side, you'll stay on track and achieve your fitness aspirations
FLEXIBLE NUTRTTION GUIDANCE
You'll never get bored of eating the same meals over and over again. We provide a wide range of recipes that are both delicious and satisfying. From quick and easy breakfasts to flavorful lunches and dinners, we have something for everyone.
We focus on sustainable, long-term results. Our program is designed to help you build healthy habits and make lifestyle changes that last.
If you follow our program diligently and don't achieve the promised results, we offer a satisfaction guarantee. We'll work with you closely to make any necessary adjustments to ensure you get the outcome you desire.
YOU CAN STEP UP TO THE CHALLENGE
21 DAY "10LBS DOWN CHALLENGE"
21-DAY FAT LOSS MEAL GUIDE
PRIVATE ACCOUNTABILITY COMMUNITY
"MESS UP RESET" GUIDE
VIP KICK-OFF LIVE Q&A WITH JASFROMTHEGYM
"EAT TO YOUR GOALS" LIVE WORKSHOP
LIVE WEEKLY SESSIONS WITH JASFROMTHEGYM
FIRST ACCESS 90-DAY TRANSFORMATION PROGRAM APPLICATION
HERE'S WHAT YOU GET